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Weight Watchers slammed for kids weight loss app. Mom says she created it for her son
Weight Watchers is under fire for launching Kurbo, an app for kids. Some argue it could lead to eating disorders. Others say the system works.
Aug 23, 2019 16:12 UTC Nutrition Read More

7 Healthy Late Night Snacks To Beat Those Hunger Pangs
Healthy snacking can help you prevent consumption of unnecessary calories at night. Here are some options for you to beat late-night hunger pangs.
Aug 23, 2019 14:26 UTC Nutrition Read More

Eating Before Bed: How It Affects Digestion, Sleep, and Weight
What the science has to say about your bedtime snacks, and whether eating at night is bad for your digestion, sleep, or weight.
Aug 23, 2019 14:20 UTC Nutrition Read More

What Is Jujube Fruit? Nutrition, Benefits, and Uses
Jujube fruit is native to Southern Asia but has grown in popularity around the world. This article tells you everything you need to know about jujube fruit, including…
Aug 23, 2019 11:03 UTC Nutrition Read More

5 most common nutritional deficiencies in India
Replenish these vital nutrients in your body with the right diet.
Aug 23, 2019 08:17 UTC Nutrition Read More

Why BEANS should be an essential part of your low-carb diet
Cutting out whole grains, carb-rich vegetables and certain fruits from your diet, brings down the fiber *content* in your diet. Our body needs fiber to.
Aug 23, 2019 07:44 UTC Nutrition Read More

Danone & Nestle launching a slew of new products in health and nutrition segment
While Nestle is re-launching Milo, Danone said it has nearly a dozen new products in its pipeline, like low sugar variants, bar and ready-to-drink versions of its…
Aug 23, 2019 05:58 UTC Nutrition Read More

Weight loss: 5 ways cycling can help you lose weight
If you are trying to lose weight and find gymming dull and boring, then cycling can be a great workout for you. Cycling is not only a fun activity, but it is also a…
Aug 23, 2019 05:29 UTC Nutrition Read More

Under Flagship Nutrition Scheme, Uttar Pradesh Mirzapur Schoolchildren Eat Roti Salt
About 100 students who study in Classes 1 to 8 in a government school in eastern Uttar Pradesh's Mirzapur district were filmed eating rotis and salt as their…
Aug 23, 2019 03:45 UTC Nutrition Read More

Clean Eating: 3 Kitchen Rules That You Must Follow For Being Disease-Free
Clean eating: These kitchen rules are not only environment friendly, but are also good for your hormonal balance and nutritional requirements. They require…
Aug 23, 2019 03:37 UTC Nutrition Read More

Have burning nutrition questions? These dietitians have the answers
Everyone eats, but that doesnu2019t mean everyone is an expert. Just like the elementary school game of u201ctelephone,u201d nutrition misinformation can…
Aug 23, 2019 02:25 UTC Nutrition Read More

New Healthy Eating Guidelines Reveal The Problem With The Paleo Diet
Although it's worshipped by many, new Heart Foundation guidelines suggest the Paleo diet is too red meat-based, and unnecessarily restrictive.
Aug 23, 2019 00:59 UTC Nutrition Read More

[App Fridays] Keen to stay on top of your health and fitness goals? We suggest you Tweak and Eat
This health and fitness app judges your food in real time, and makes suggestions so you can “tweak” your plate to make your meal healthier.
Aug 23, 2019 00:23 UTC Nutrition Read More

Here's How Much Fat You Should Eat on a Low-Carb Diet — and Where to Get It
Healthy fats play an important role in weight loss by helping to keep you full between meals, but they become even more crucial on a low-carb diet. After all,
Aug 22, 2019 22:19 UTC Nutrition Read More

Is Rice & Beans Good for You?
It doesn't take much to make rice and beans healthy. Consumer Reports shares what you should know about the nutrition in this simple dish and offers some…
Aug 22, 2019 21:37 UTC Nutrition Read More

12 High-Protein, Low-Carb Foods to Help You Lose Weight
These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight.
Aug 22, 2019 21:17 UTC Nutrition Read More

Eat Well, Ski Fast!
Can changing your eating habits, and working on eating quality food every day help boost performance on the race hill? You bet!
Aug 22, 2019 16:58 UTC Nutrition Read More

Here’s how eating artificial preservatives can affect your health
Artificial preservatives can help prevent spoilage and improve appearance and texture, but some have been shown to be bad for our health.
Aug 22, 2019 16:33 UTC Nutrition Read More

7 Health Benefits of Blueberries
Wondering why the blueberry is an antioxidant superfood? Discover proven health benefits of eating blueberries.
Aug 22, 2019 15:52 UTC Nutrition Read More

Finalists announced NEXTY awards at SupplySide West
In our first NEXTY SupplySide awards, these 56 products met our criteria for innovation, inspiration and integrity. Their products will be on display at the NEXTY…
Aug 22, 2019 15:47 UTC Nutrition Read More

Dunkin’ Has New Breakfast Burrito Bowls—Here’s What Dietitians Really Think
Dunkin' is releasing new breakfast burrito bowls—but are they really healthy? Dietitians weigh in on the nutrition and offer the best way to enjoy them.
Aug 22, 2019 15:45 UTC Nutrition Read More

What are the healthiest alcoholic drinks for runners?
Whatever you're training for, knowing when to give up alcohol before race day and what the best options are on the drinks menu can help you make the right…
Aug 22, 2019 15:06 UTC Nutrition Read More

When it comes to cholesterol levels, white meat may be no better than red meat — and plant-based protein beats both Blog
Plenty of people avoid red meat or eat only small amounts of it. But relying on white meat for protein may not be such a good nutrition choice either. According to…
Aug 22, 2019 14:40 UTC Nutrition Read More

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